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Dance & Performance · Sports & Fitness

Aerial Silks

Climb and wrap on two hanging fabrics, entirely on upper body strength

It has to happen in a studio with proper rigging and mats; a home setup is not a realistic option. A first class is usually a climb and one basic wrap, and the climb alone is exhausting, because upper body and grip are the entire bottleneck for the first weeks. Expect blisters and fabric marks on your skin.

First stepBook an intro aerial silks class at a studio with rigging and crash mats, and learn one climb and one basic wrap under the instructor's eye.

Barriers

Cost to start
Under $50
Going deep → $2k–10k
Alone or with people
On your own
Effort
Demanding
Without a teacher?
Needs a teacher
One session takes
1–2 hours
Where
A venue
Why people take it up
Moving your bodyGetting good

Related guides

Keeping the spending in checkStarts at Under $50, going deep runs $2k–10kTry a hobby before you buy the gearRisky without a teacher

Skills

BuildsGrip and pulling strengthCore strengthFlexibility